Keto Japanese Custard Pudding with Coconut Cream Sauce


[ ](

Full step by step pictures @ [](


**Cook Time / Carb Info**

Prepping Time 5M

Cook Time 10M

Cooling Time 4H

Total Time 4H15M

Net Carb/Serv ~3g

Servings 3-4



Custard Pudding

1 Envelope Gelatin (1 tbsp)

3 tbsp Water

4 Large Egg Yolks

1/3 Cup Swerve

1 Cup Half and Half

1 Cup Heavy Cream

2 tsp Vanilla Extract

Coconut Cream Sauce

1 tbsp Coconut Oil

2 tbsp Heavy Cream

2 tsp Swerve



1) Gather all the ingredients.

2) In a small bowl, add 1 envelope of gelatin with 3 tbsp water. Mix to combine

3) Microwave for gelatin mixture for 30 seconds. Set aside.

4) Separate egg yolks from egg whites and place yolk in a large mixing bowl. Store egg whites away and or make Asian Keto Protein Miso with it.

5) Add 1/3 cup of Swerve into the mixing bowl with the egg yolks and whisk together until pale yellow.

6) Heat 1 cup of half and half in the microwave for 1 minute

7) While whisking, pour the warmed half and half very slowly into the egg yolk mixture. What you are doing here is tempering the egg yolk mixture. Doing so without whisking and/or pouring the half and half too fast can result in the egg cooking which will ruin the dessert.

8) Pour egg yolk mixture into a medium sauce pan and cook over medium heat stirring constantly for 3-5 minutes or until mixture coats a spoon. Remove from heat.

9) Next, pour in the heavy cream, vanilla and gelatin into the egg yolk mixture. Whisk until fully combined.

10) Pour mixture into ramekins and refrigerate for approximately 4 hours or until firm.

11) While waiting for the custard pudding to cool, you can make the optional coconut cream sauce. In a small sauce pan over medium heat, combine coconut oil, heavy cream and Swerve.

12) Stir frequently until light boil and remove from heat. Set aside.

Categories:   Uncategorized


  • Posted: November 11, 2018 09:00


    Welcome to /r/ketorecipes! You can find our [rules here]( and the [Keto FAQs here]( Please be sure to include a detailed recipe in your post (this means **ingredients**, **directions**, and **plain text**) or in the comments, not a link to the recipe, or it will be removed per the sub rules!* Please report any rule-violations to the moderators and keep doing the lard's work! *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/ketorecipes) if you have any questions or concerns.*
  • Posted: November 11, 2018 09:00


    Where can I get swerve?
  • Posted: November 11, 2018 09:00


    What is coconut cream sauce? Is it available in the UK?