5 Minute Protein Rich Chocolate Fat Bomb| Keto |No Cook

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  • Posted: November 5, 2018 21:00

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  • Posted: November 5, 2018 21:00

    MindfulCarbing

    Serving size: 1 Barfi / square Makes: 10 Barfis / Squares Prep Time: 10 mins ​ Ingredients Walnuts - 1/4 cup Almonds - 1/4 cup Chocolate Protein Powder - 1/2 cup Ghee - 1/4 cup or as required Sweetener of Choice (Optional) - 1/4 cup (in case you want it sweeter) ​ Method of preparation Add walnuts and almonds to a food processor or grinder and grind them. Add the chocolate flavored protein powder and ghee and pulsate slowly until it all comes together. The mixture should leave the food processor easily and you should be able to mold it easily. Add this to a bowl and add sweetener if you desire. Add parchment paper to a tray and spread the mixture evenly. Refrigerate for 10 minutes Cut squares and store it in an airtight container in the refrigerator for upto 7 days. ​ Psst... Don't have walnuts or almonds? You any combination of nuts you like. The mixture is not binding? Add ghee 1 tbsp at a time and grind till the mixture comes together. Unable to cut squares after refrigerating? Just keep the tray out at room temperature for a couple of minutes before you cut.
  • Posted: November 5, 2018 21:00

    liaffer

    Nice! I am always interested in high protein-low carb vegetarian recipes. Even if that mostly means lots of different ways to use protein powder lol