Can I use this type of cheese when in keto?

Can I use this type of cheese when in keto?

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Comments

  • Posted: October 12, 2018 01:40

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  • Posted: October 12, 2018 01:40

    tiggers_blood

    Yes of course. Just make sure to read the nutritional info on the back. Be cognizant of serving sizes and your macro needs.
  • Posted: October 12, 2018 01:40

    kvite8

    What does the nutrition label say? If it fits your macros, yes.
  • Posted: October 12, 2018 01:40

    KetosisMD

    probably has the same carb count as cream cheese so Yes 👍
  • Posted: October 12, 2018 01:40

    trickyburrito

    Check the carbs. Your answer will be on the nutrition panel. But yeah. That like 1-2 carbs per tablespoon, I think? Check the serving size and do the math.