Low-Carb Butter Chicken Curry

Low-Carb Butter Chicken Curry

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  • Posted: October 9, 2018 22:20

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  • Posted: October 9, 2018 22:20

    Abbie-B

    **Ingredients** * 3 tbsp butter * 2 tbsp extra virgin olive oil * 1 yellow onion diced * 3 cloves garlic minced * 14 oz coconut milk * 1 tablespoon Indian curry paste butter chicken curry paste * 1/2 cup tomato paste * 3/4 cup greek yoghurt or plain wholemilk yogurt, plus optional extra to serve * 2 tsp garam masala * 2 tsp ground coriander (cilantro) * 1 tsp ground ginger * 1 tsp ground cinnamon * 1/2 tsp ground cardamom * salt * 2 lb chicken breasts sliced into bite sized pieces * 4 tbsp cilantro to serve **Instructions** * Heat butter and oil in a large fry-pan over medium heat * Add the onion and garlic and cook for a few minutes until fragrant. * Add coconut milk, curry paste, tomato paste, yogurt, spices, salt and bring to the boil. * Reduce the heat to low and add the chicken. Simmer for 15 minutes or until cooked through. Prep cauliflower rice or konjac noodles if required. * Serve with cauliflower rice or low-carb konjac noodles.