Philly Cheese Steak Wraps (keto & low carb)

Philly Cheese Steak Wraps (keto & low carb)

Categories:   Uncategorized

Comments

  • Posted: September 14, 2018 21:00

    AutoModerator

    Welcome to /r/ketorecipes! You can find our [rules here](https://www.reddit.com/r/ketorecipes/wiki/index) and the [Keto FAQs here](https://www.reddit.com/r/keto/wiki/faq). Please be sure to include a detailed recipe in your post (this means **ingredients**, **directions**, and **plain text**) or in the comments, not a link to the recipe, or it will be removed per the sub rules!* Please report any rule-violations to the moderators and keep doing the lard's work! *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/ketorecipes) if you have any questions or concerns.*
  • Posted: September 14, 2018 21:00

    bob-the-cook

    Philly Cheese Steak Wraps are a great low carb breakfast solution for leftover steak or deli roast beef. They can be made in about 10-15 minutes. This Recipe Is Published **Here >>>>>** [**https://www.lowcarbmaven.com/philly-cheese-steak-wraps/#wprm-recipe-container-11086**](https://www.lowcarbmaven.com/philly-cheese-steak-wraps/#wprm-recipe-container-11086) Serves 4 ​ **Ingredients** * 4 [***Almost Zero Carb Wraps***](https://www.lowcarbmaven.com/almost-zero-carb-wraps-tortillas-gluten-free-keto/) ***Recipe*** * 8 ounces thinly sliced left over steak or deli roast beef * 1 oz medium green bell pepper 4 * 1/2 oz package sliced button mushrooms 4 * 1/2 inch small onion sliced into 1/2 rounds about 1/4 thick * 2 tablespoons butter or olive oil * 1 tablespoon Worcestershire sauce * 4 slices Provolone cheese 4 oz **Instructions** 1. Place a large non-stick frying pan over medium heat. Stand the green bell pepper up on it's end and slice off the 4 flat sides, then the bottom. Slice the pepper into thin strips. Slice the onion half into half rounds about 1/4 inch thick. 2. Put the butter into the pan and swirl to coat the bottom. Put the onions into the pan and saute for 1-2 minutes until beginning to soften. Add the mushrooms and stir them around the pan to coat them with the butter. Let them cook for 2 minutes on one side, then stir them around the pan. Add the peppers, mixing thoroughly. Cook for 1-2 minutes, stirring occasionally. 3. Turn off the heat and add the steak or roast beef and Worcestershire sauce - off heat , then stir to heat through. Taste and season with salt and pepper.. Remove the Philly steak mixture from the pan. 4. Add two wraps to the pan so they reach to the edge and slightly overlap in the center. Add 1/4 of the cheese steak mixture to each wrap and top each with a slice of cheese. Cover with a lid or foil for 1 minute. If the cheese hasn't melted, drizzle 1 tablespoon of water into the pan and cover to steam for 30 seconds to 1 minute. Fold them over and serve. Repeat the procedure with the other two wraps and remaining ingredients **Recipe Notes** Nutrition Facts Amount Per Serving **Calories** 445 Calories from Fat 288, **% Daily Value*,** **Total Fat** 32g **49%,** **Total Carbohydrates** 3g **1%,** Dietary Fiber 1g **4%,** **Protein** 28g **56%**