Keto Sweet and Sour Meatballs – Deliciousness

Keto Sweet and Sour Meatballs – Deliciousness

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  • Posted: September 14, 2018 20:20

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  • Posted: September 14, 2018 20:20

    rebtsvi

    ### INGREDIENTS * .25 lb ground beef * 1 egg * 1/8 tsp onion powder * 1/2 cup water * 1/8 cup apple cider vingegar * 1/5 Tbsp Wheat Free Tamari sauce * 1/6 cup [Keto Ketchup](https://completelyketo.com/harlan-kilsteins-completely-keto-homemade-ketchup/) * 1/4 cup Swerve * 1/8 tsp xanthan gum ### INSTRUCTIONS 1. 1. In a large bowl add minced beef meat, egg, and onion powder. Mix with your hands. 2. 2. Then use a measuring spoon to shape the meatballs. You should be able to make 15 mini meatballs. 3. 3. Preheat a pot over medium heat. Add the meatballs and cook until golden brown. If it's a bit pink in the middle, it's fine now. Put aside 4. 4. Add water, apple cider vinegar, soy sauce, Keto ketchup and erythritol to the same pan. Stir with a whisk until the sauce comes together. 5. 5. Gradually beat the xanthan gum. You want to move a little and wait a few minutes to make sure it gets thicker. Lower the temperature and cook the sauce. 6. 6. After a few minutes, check the sauce for consistency.  7. 7. Add the meatballs and simmer for 10 minutes or until the meatballs are cooked through.