90 second microwave Keto bread!

90 second microwave Keto bread!

Categories:   Uncategorized

Comments

  • Posted: August 11, 2018 20:21

    AutoModerator

    Welcome to /r/ketorecipes! You can find our [rules here](https://www.reddit.com/r/ketorecipes/wiki/index) and the [Keto FAQs here](https://www.reddit.com/r/keto/wiki/faq). Please be sure to include a detailed recipe in your post (this means **ingredients**, **directions**, and **plain text**) or in the comments, not a link to the recipe, or it will be removed per the sub rules!* Please report any rule-violations to the moderators and keep doing the lard's work! *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/ketorecipes) if you have any questions or concerns.*
  • Posted: August 11, 2018 20:21

    pickle_licker

    1 large egg 1 tbsp almond flour 1 tbsp coconut flour 1 tbsp milk 1 tbsp olive oil 1/4 tsp baking powder pinch of salt OPTIONAL INGREDIENTS: 1/4 cup shredded cheddar cheese garlic powder, herbs or spices of your choice INSTRUCTIONS: In a small bowl, whisk together the egg, flours, milk, baking powder and salt. Add in the herbs and cheese, if using, and stir to combine. Pour the batter into a small microwave safe bowl or wide mug and microwave for 90 seconds. Place the mug or bowl upside down on a cutting board or plate and let the bread slide out. Cut it crosswise making two round english muffin shaped biscuits. To toast, place the bread rounds on a high heat skillet with a touch of butter or oil for 30-60 seconds on each side. TIPS: The combination of the coconut flour and almond flour give this biscuit just the right amount of structure and moisture. If you are using just coconut flour, I would only use 1.5 tbsps. If you are using just almond flour, you will probably need 3-4 tbsps. This multi purpose bread can be eaten as toast or sandwich bread! Itโ€™s absolutely delicious with a fried egg, a few slices of bacon, cheese and avocado piled on in between http://www.listotic.com/90-second-keto-bread-in-a-microwave/