Awesome Dairy Free Keto Side dish!!! (Recipe in comments below)

Awesome Dairy Free Keto Side dish!!! (Recipe in comments below)

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  • Posted: July 14, 2018 03:07

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  • Posted: July 14, 2018 03:07

    Frank92979

    [recipe Link](https://www.culinarylion.com/blog/cauliflower-tabbouleh) Fore full recipe and macros click above link This is a recipe I’ve had on my list for a while but wanted to wait until my herb garden was in full gear. You could make this with dried herbs technically but you would be doing yourself a disservice. The fresh mint, dill and parsley are what give this dish it’s vibrant flavor and color along with the fresh squeezed lemon. Traditionally Tabbouleh is made with bulgar wheat or some modern versions use quinoa, this cauliflower version uses hemp hearts to add an extra layer of texture. You can definitely eat this dish right away but if you let it sit for a few hours I think the flavors and texture really have a chance to combine. Perfect side dish with any Mediterranean meal or just a filling component to your weekly meal prep. I can honestly say that on this particular dish I prefer the low carb/keto version over the traditional grain recipes. Cauliflower Tabbouleh 1 large head cauliflower 2 beefsteak tomatoes 3 stalks scallion 5 cloves minced garlic 1 cup flat leaf parsley ½ cup mint 2 tablespoon fresh dill Juice and zest of 1 lemon 1 seedless cucumber ¼ cup hemp hearts ½ cup olive oil 2 tablespoon aged spanish sherry vinegar Salt & pepper to taste Instructions: Rough chop the fresh herbs. Remove seeds and membrane from tomatoes and fine dice. Thinly slice scallions. Fine dice cucumber. Mince garlic. Zest a lemon and squeeze the juice into bowl. Add hemp hearts and olive oil. Using a food processor or box grater rice the cauliflower and add to the bowl. Combine all ingredients and season with salt & pepper. Nutritional information was calculated using MyFitnessPal. To ensure accurate macros enter your specific ingredients