Vegan 7-Layer Mexican Dip

Vegan 7-Layer Mexican Dip

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  • Posted: July 12, 2018 00:07

    bob-the-cook

    Simple 7-Layer Mexican Dip that's completely vegan! Loaded with protein and fiber, and so flavorful. Perfect for parties, game days, and snacking. Serves 10 **Ingredients** * 1 16- ounce can vegetarian refried beans (Trader Joe’s are already seasoned) * 3/4 cup [Vegan Mexican Cheese Spread](https://minimalistbaker.com/vegan-mexican-cheese-three-ways/) + hot water (see instructions) * 1 cup Favorite Guacamole (recipe below) * 1 cup Favorite Salsa or (recipe below) * 1/2 bell pepper, diced * *optional:* 1/4 cup black olives, diced * *optional:* 1 handful fresh cilantro, chopped **Guacamole** * 2 ripe avocados * juice of 1 lime * pinch sea salt **Pico De Gallo** * 3/4 cup cherry tomatoes, diced * 1/4 cup red onion, diced * 1/4 cup fresh cilantro, chopped * 1 Tbsp lime juice * pinch each salt and pepper **Instructions** 1. To prepare the cheese layer, scoop out 3/4 cup of spreadable Mexican Cheese and whisk in very hot water until it resembles queso - about 1/2 cup. Alternatively, use this [Cashew-less Vegan Queso](https://minimalistbaker.com/cashew-less-vegan-queso/). 2. Next, prepare the guacamole by mashing all ingredients together in a bowl and adjusting seasonings to preference. Do the same with the pico de gallo (or just use your favorite salsa). 3. To assemble the dip: Spread out vegetarian refried beans, then top with cheese layer, then guacamole, then pico or salsa, then bell pepper, then black olives, then cilantro. 4. Serve immediately or cover and refrigerate. Can be made up to 1 day in advance. ### Nutrition Per Serving (1 of 10) * **Calories:** 256 * **Fat:** 18g * **Saturated fat:** 3.6g * **Sodium:** 464mg * **Carbohydrates:** 18g * **Fiber:** 6g * **Sugar:** 1.6g * **Protein:** 7.4g This Recipe Is [***Published Here***](https://minimalistbaker.com/vegan-7-layer-mexican-dip/)
  • Posted: July 12, 2018 00:07

    dr-joshtrippingwords

    Beautiful! A rainbow of cruelty-free goodness! :)
  • Posted: July 12, 2018 00:07

    mozirella

    This is a gorgeous bowl!!
  • Posted: July 12, 2018 00:07

    SiriuslyImaHuff

    Beautiful :)
  • Posted: July 12, 2018 00:07

    carlosguerrera

    That looks delicious! Will definitely try.