Low Carb Croque Madame

Low Carb Croque Madame

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  • Posted: June 13, 2018 10:07

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  • Posted: June 13, 2018 10:07

    bonappeteach

    Breakfast foods in my opinion are no longer for breakfast. I'm pretty sure I never would have survived eating keto when I first started if I didn't eat bacon and eggs for dinner regularly. If you haven't been doing this...then what are you doing!? I kidd... not really though... This is my new go to for breakfast, brunch, brinner...basically all those B meals...it works. I used my low carb naan recipe and then added all this other yumminess to it! Here are the macros for both: **All nutrition information was obtained using My Fitness Pal.** **Ingredients and brands vary, so it is important to always double check when you make your own!** **Low Carb Naan Bread/ Serving: 56 calories, 2.3 g. Fat. 2 Net Carbs, and 2.1 g. Protein**  **Croque Madame Ingredients: 305 calories, 18 g. Fat, 2 Net Carbs, and 19 g. Protein** Full Recipe: * 6 Low Carb Naan Breads * 6 Eggs * 6 Ham Slices * 1/2 cup Half & Half * 1/4 cup Parmesan Cheese * 4 oz. Grated Gruyere Cheese * Salt & Pepper to Taste ## INSTRUCTIONS 1. Preheat your oven to 400 degrees F. 2. Place parchment paper onto a baking sheet. 3. Lay a low carb naan bread onto the paper. 4. In a small saucepan, warm the half and half on medium heat and whisking continuously to prevent burning. 5. Add in the parmesan cheese and continue to whisk until it thickens. 6. Place a few tablespoons of sauce across the top of the low carb naan bread. 7. Add one slice of ham over the sauce and press down. 8. Divide the grated gruyere cheese onto each ham slices. create a "nest" for the egg by using the cheese as a wall to stabilize the cracked egg. 9. Carefully crack an egg into each center of the cheese "nests". 10. Bake in the oven till the egg white is set and the yolk is still runny. This should take 6-8 minutes or so, but keep an eye on it! 11. Serve with a side salad and a little extra sauce and cheese! Happy brunchin!