Low-Carb Smoky Pulled Pork Breakfast Hash

Low-Carb Smoky Pulled Pork Breakfast Hash

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  • Posted: May 17, 2018 02:30

    AutoModerator

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  • Posted: May 17, 2018 02:30

    bob-the-cook

    This Low-Carb Smoky Pulled Pork Breakfast Hash is packed with veggies and flavor for a breakfast that will keep you full and energized all day long! Prep time: 5 mins Cook time: 15 mins Serves: 2 **Ingredients:** * 2 tablespoons FOC (fat of choice, I use lard) * 1 turnip, diced (115g) * 1/2 teaspoon paprika * 1/4 teaspoon salt * 1/4 teaspoon garlic powder * 1/4 teaspoon black pepper * 3 Brussels sprouts, halved (50g) * 1 cup chopped lacinato kale, about 2 leaves (45g) * 2 tablespoons diced red onion (30g) * 3 ounces pulled pork * 2 eggs **Instructions:** 1. Heat the oil in a large cast iron skillet over medium high heat. Add the diced turning and the spices to the skillet. Cook 5 minutes stirring occasionally. 2. Add the remaining vegetables to the skillet and cook another 2-3 minutes until they start to soften. Add in the pork and cook 2 minutes. 3. Make 2 divots in the hash and crack in two eggs. Cover and cook 3-5 minutes just until the whites are set. This Recipe Is [***Published Here***](https://www.castironketo.net/blog/low-carb-smoky-pulled-pork-breakfast-hash)