Ground Turkey, Spinach, and Eggs

Ground Turkey, Spinach, and Eggs

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  • Posted: April 11, 2018 15:46

    engineerthis

    Had some ground turkey in the fridge I wanted to use up so I whipped up this dish. Really low carb and tastes great! **Ingredients:** 2 tbsp butter 1 tbsp minced garlic 1 lb ground turkey 2 cups fresh chopped spinach 8 large eggs 2 tsp chipotle seasoning 1 tbsp red pepper flakes Salt and pepper to taste 4 oz pepper jack cheese **Directions:** Add butter to skillet on stovetop over medium heat After butter is melted, add garlic and saute until fragrant Add in ground turkey and stir frequently until browned After the ground turkey is browned, add in the chopped spinach and stir until the spinach becomes wilted Add eggs, salt, pepper, and remaining seasonings. Stir until eggs are cooked and no longer runny Add pepper jack cheese and stir until melted throughout dish Makes 3 servings. **Nutritional Information (1 serving):** 634 calories, 43g fat, 55g protein, 3g net carbs (mostly from spices)