KFC – keto fried chicken so so delicious

KFC – keto fried chicken so so delicious

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  • Posted: March 12, 2018 07:06


    So I watched this YouTube https://youtu.be/Cnt5BUqIi7U. I followed this recipe as best I could using what I already had in the pantry. For the crust I used Parmesan and nutritional yeast. Then I served it on chopped lettuce w a few diced green onions and Tzatziki The whole meal was 9 carbs it was so good very satisfying But I may eat it for lunch bc even on keto I would prefer my carbs earlier in the day then at the end. The app I use to track is called keto diet w a fishy icon